Sunshine Jennifer Posts - TopicsExpress

Groceries shopping can be super easy when you stick to the most
Groceries shopping can be super easy when you stick to the most basic foods such as vegetables in all different colors and lean protein. When buying p...

Pre-work out just kicked in and being my typical goofball self. In
Pre-work out just kicked in and being my typical goofball self. In reality, I dont take any pre-workout supplements. I love life and this is how I fee...

Fooling around after my morning workout and before starting up the
Fooling around after my morning workout and before starting up the jacuzzi. Thanks to the fit-minded Jenna Bowne and her fun suggestions! Begin with a...

When most people think of fitness, they think of two things:
When most people think of fitness, they think of two things: cardiovascular endurance and strength training. In reality, there are actually four compo...