Surf Strength Coach Posts - TopicsExpress

This is why I talk about the need for strength training. Man
This is why I talk about the need for strength training. Man turns. Id be willing to bet the forces going through his board, legs, core, kinetic chain...

Tomorrow is christmas.. early merry christmas to all you guys.
Tomorrow is christmas.. early merry christmas to all you guys. Ill generally cook breakfast for the family, and tomorrow Im whipping up some pancakes...

if you cant rotate your spine and upper body, you cant turn in the
if you cant rotate your spine and upper body, you cant turn in the surf, at least not with any speed or style. watch this video to improve your upper ...

Extremism will F you up in the long run and seems to be the
Extremism will F you up in the long run and seems to be the commonality in the health / fitness field. People that only do low carb. People that onl...

Having been in the health & fitness field for a while now, the
Having been in the health & fitness field for a while now, the situation of media-driven aesthetics comes up often… and the idiocy surrounding abs, ...

Heres one of my favourite stretch/warmup sequences. I tore my
Heres one of my favourite stretch/warmup sequences. I tore my boardies working on this stretch yesterday. kind of bummed, they were my favourite. if...