Surrey Personal Trainers / James Morris Posts - TopicsExpress

Following a Mediterranean diet might be a recipe for a long life
Following a Mediterranean diet might be a recipe for a long life because it appears to keep people genetically younger, say US researchers. Its mix o...

I like how this article promotes eating more tomatoes (vegetables
I like how this article promotes eating more tomatoes (vegetables and fruit) but I believe they shouldnt recommend people get there tomatoes from bake...

Whats your view on Gastric Bypass? My View I know that most
Whats your view on Gastric Bypass? My View I know that most Type 2 diabetes is closely linked to lifestyle and obesity. Gastric bypass surgery can c...

Five Tips for Optimal Carb Intake When Trying to Lose Fat - By
Five Tips for Optimal Carb Intake When Trying to Lose Fat - By Poliquin™ Editorial Staff Eating fewer carbs is a useful trick for losing body fat. ...

High Intensity Interval training (HIIT) is great for Fat
High Intensity Interval training (HIIT) is great for Fat Loss. But not everybody should do it. I myself love doing it but I understand that not every...

The world have long been told that the cure for obesity is simple:
The world have long been told that the cure for obesity is simple: Eat fewer calories and exercise more. But a new documentary challenges that notion...

Nutrient Timing You don’t need to worry about slamming a
Nutrient Timing You don’t need to worry about slamming a protein shake the moment you finish training. It’s okay to chill out for bit, do what yo...

Antioxidants Reduce Aging Want to reduce ageing and feel
Antioxidants Reduce Aging Want to reduce ageing and feel younger and have tonnes more energy then ensure your getting adequate levels of antioxidants...

10 Scientific Reasons You Should Be Eating More Eggs 1. Eggs
10 Scientific Reasons You Should Be Eating More Eggs 1. Eggs Are Incredibly Nutritious 2. Eggs Are High In Cholesterol, But They Don’t Adversely A...