Shannon Patricia Alexander Stanek Posts - TopicsExpress

Many know that while this team started out with just runners, we
Many know that while this team started out with just runners, we are now bolstered by scores of non-runners. Many are injured or have just not been cu...

Wow! Big day for new members!! Welcome Merritt Norton Nudy,
Wow! Big day for new members!! Welcome Merritt Norton Nudy, Chrissy Chapracki, Winsome Sewell, Sarah Donza-Hughes, Liz Patten Koshgerian, Liz Fee, and...

Team, you do NOT want to miss this! Peter Crooke, aka Mr.
Team, you do NOT want to miss this! Peter Crooke, aka Mr. Chris-I -burn-pavement-Crooke, teacher, NCAA div I coach and accomplished runner has graci...

I sincerely want to thank so many of you for giving up time during
I sincerely want to thank so many of you for giving up time during this gorgeous weekend to staff the Food Drive for the Lords Pantry. My heart is so ...

Ok need to ask a question here...since I found out I can actually
Ok need to ask a question here...since I found out I can actually do intervals vs just walking, does anyone know a really good App for that for the IP...

Hi all! I just registered for The Color Run, Philadelphia, and
Hi all! I just registered for The Color Run, Philadelphia, and created a Team CMMD! You can save $5 if you register with the team to run. To regist...