Posts by Swift Fitness
5 Simple Swift Fitness ways to get your 2015 journey on track
5 Simple Swift Fitness ways to get your 2015 journey on track before the new year: 1. Start your day with a simple breakfast like eggs, veg and smoke...
5 Simple Swift Fitness ways to get your 2015 journey on track before the new year: 1. Start your day with a simple breakfast like eggs, veg and smoke...
Ok we all should remember this one (toilet humour I love
Ok we all should remember this one (toilet humour I love it!) Beans, beans, theyre good for your heart The more you eat, the more you fart The more yo...
Ok we all should remember this one (toilet humour I love it!) Beans, beans, theyre good for your heart The more you eat, the more you fart The more yo...
HOT TOPIC @ Swift this week - With the change in seasons and crazy
HOT TOPIC @ Swift this week - With the change in seasons and crazy season upon us its so easy to feel like we are loosing our minds, be a little grump...
HOT TOPIC @ Swift this week - With the change in seasons and crazy season upon us its so easy to feel like we are loosing our minds, be a little grump...
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