TK Fitness LA Posts - TopicsExpress



          

Posts by TK Fitness LA



I look forward to Mondays cause that means its #LEGDAY with
I look forward to Mondays cause that means its #LEGDAY with @ejanickifitness. Try this the next time you squat. Start with a wide base and squat deep....
I realized today that Id rather spend 30-60 minutes a day
I realized today that Id rather spend 30-60 minutes a day cooking/preparing healthy food than doing cardio for the same amount of time. If you were to...

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