TRInRUN Posts - TopicsExpress

Many runners have been there-lacing up for the first time after an
Many runners have been there-lacing up for the first time after an exercise hiatus, praying to the gods of running that there is such a thing as muscl...

What if I told you that running well is all in your head? You
What if I told you that running well is all in your head? You probably wouldnt believe me. You might point out that you cant think your way to a good ...

So much for Christmas interfering with anyone’s running plans.
So much for Christmas interfering with anyone’s running plans. 179 for the 1st of the Cloyne 4Ks the end of Nov and this bright and chilly chilly mo...

Christmas Day, not a runner in sight. A welcome early morning to
Christmas Day, not a runner in sight. A welcome early morning to see what Santa brought, half a tin of quality street and Christmas cake for breakfast...

It is 5:50 p.m. and dark. I know this is payback for the beautiful
It is 5:50 p.m. and dark. I know this is payback for the beautiful summer we had and the lovely bright mornings. Let’s face it - I just like the lon...

Marathon day for all usually begins the night before, number
Marathon day for all usually begins the night before, number pinned, gear laid out, bottles mixed, last of the carbs eaten and roll into bed by 10. I�...

The summer’s gone as far as the short races are concerned and
The summer’s gone as far as the short races are concerned and we’re definitely back into marathon season. For many runners, the marathon is the su...

Did you ever sit there during the day and get the urge for a bag
Did you ever sit there during the day and get the urge for a bag of Tayto, a bar or chocolate or like the other night, all I wanted was a white bread ...

What a difference a year makes. June 2013, I was off the road
What a difference a year makes. June 2013, I was off the road after the Courtmacsherry 10K with a stress fracture to the ankle. I was a pleasure to li...

1st 20miler this morning. Prep work done - barrel of water
1st 20miler this morning. Prep work done - barrel of water prepped, route planned, bottles planked on route, 6.30 start, breakfast eaten, gear ready, ...