Taino Fitness LLC, Personal Trainer - Cumming GA Posts - TopicsExpress

TIME Magazine: How to Eat Now Eat at home because it’s good
TIME Magazine: How to Eat Now Eat at home because it’s good for you, it’s good for your family and it’s far easier than you think, says best se...

This explains why I make you do Lunges ;)... Best exercise
This explains why I make you do Lunges ;)... Best exercise ever Its always interesting when a client asks me to pin down a single exercise as the one ...

START YOUR WEEK IN THE KNOW... How to know if you’re
START YOUR WEEK IN THE KNOW... How to know if you’re overeating Lets face it, the extra pounds youre carrying around are due to overeating – plai...

Beware of these 7 dieting mistakes... Its a common problem.
Beware of these 7 dieting mistakes... Its a common problem. Youve been on a diet for weeks and arent losing weight like you thought you would. It ma...