Tanya Slama - Fitness Posts - TopicsExpress

I couldnt resist on trying this once I got back home this morning!
I couldnt resist on trying this once I got back home this morning! I like it, something different and not so intense. Got sweaty and felt good after. ...

Did you know YOU have a chance to WIN money!!!?? Look at Casey
Did you know YOU have a chance to WIN money!!!?? Look at Casey Walker. I was so thankful that I got the chance to meet him. Such an inspiration and a...

Nothing like waking up at 4:30 in the morning to get our work out
Nothing like waking up at 4:30 in the morning to get our work out in and done by 6 am! Did I want to get outta bed at 4:30!? Haha NO! Thats what accou...

Pssstttt... Are you ready for a change? This is a move from Piyo..
Pssstttt... Are you ready for a change? This is a move from Piyo.. Not very much cardio in these work outs as you can see, BUT still a very effective ...