Rodney TheReciprocator Chatman Posts - TopicsExpress

Its Day 3 of the No Meat and Exercise Challenge and Ive lost
Its Day 3 of the No Meat and Exercise Challenge and Ive lost another pound as of this morning ! Thats a total of 3.8 pounds since Thursday. This CLA i...

Good Evening Fat Killas, its been a while since Ive posted in this
Good Evening Fat Killas, its been a while since Ive posted in this forum however I have replied to and added words of encouragement to your post as I ...

Finally found a Superfood that taste great mixed with plain
Finally found a Superfood that taste great mixed with plain water!!! This is gonna really help me during the No Meat Challenge :) Provides nutrient-d...

Kim, thanx for the tip... I added green onions as well the spinach
Kim, thanx for the tip... I added green onions as well the spinach n mushrooms to the quinoa... Shauntia, an example of what we were talking bout earl...

I had breakfast with Julian Michael she told me to not give up and
I had breakfast with Julian Michael she told me to not give up and dont give in. She also said to modify if need be. She also said its hard to get off...