Team Fleks Posts - TopicsExpress

Quick breakfast clip Ive shown before and also on youtube but Ive
Quick breakfast clip Ive shown before and also on youtube but Ive gotten asked for breakfast ideas. I dont do much from scratch recipes when it comes ...

I get a lot of msgs about #macros What they are and how I track
I get a lot of msgs about #macros What they are and how I track them. 2 tools I use daily are my digital food scale, just got mine at Walmart, and #My...

if youve been following you know that Ive been working to improve
if youve been following you know that Ive been working to improve my #squats. Im constantly working on my hip mobility and currently not pushing any r...

Another quick video of yesterdays post #Legday meal. Cutting,
Another quick video of yesterdays post #Legday meal. Cutting, maintaining, or #bulking this is what my typical breakfast looks like. I like to save my...

Im a rookie to this #Powerlifting game and its honestly been a
Im a rookie to this #Powerlifting game and its honestly been a huge gut check realizing how far off I am from being actually competitive for how much ...