Tee Major Fitness Posts - TopicsExpress

I was asked to make a compilation video of my favorite chest
I was asked to make a compilation video of my favorite chest workouts. Here they are in order of level of difficulty. I hope this motivates you. TAG...

[BODYWEIGHT YARD WORKOUT] 44bestbodyweightexercisesever Try
[BODYWEIGHT YARD WORKOUT] 44bestbodyweightexercisesever Try these 4 Exercises: 1⃣ AIR SQUATS X 100 FORWARD PLANK 1 MIN 2⃣ WALKING LUNGES X 100 F...

‼️BOULDER SHOULDERS
‼️BOULDER SHOULDERS SUPERSET‼️ 44bestbodyweightexercisesever Try this: 1⃣ ALTERNATING DB PRESS (high) 3x10 2⃣ ALTERNATING DB PRESS (low)...

[LEG WORKOUT] 44bestbodyweightexercisesever Try these 4
[LEG WORKOUT] 44bestbodyweightexercisesever Try these 4 Exercises: 1⃣ Front Squat 4X12 2⃣ Walking Lunges 4X12 3⃣ Pistol Squats 10 each leg in ...

❌LEG DAY FOR WARRIORS 44bestbodyweightexercisesever Try
❌LEG DAY FOR WARRIORS 44bestbodyweightexercisesever Try this: ✅ Bodyweight Hamstring Curls - 4 Sets of 12 Reps. Keys to victory - Toss your hea...

❌MEGA CHEST DAY WORKOUT❌ 44bestbodyweightexercisesever Try
❌MEGA CHEST DAY WORKOUT❌ 44bestbodyweightexercisesever Try this: 1⃣ Alternating High - 3X10 2⃣ Alternating Low - 3X10 3⃣ Regular Press - 3...

Need a serious Triceps workout? Try this: 1⃣ Skull Crushers
Need a serious Triceps workout? Try this: 1⃣ Skull Crushers - 4X12 2⃣ Weighted Dips - 4X12 3⃣ Bodyweight Tricep Extensions - 4X As Many As Pos...

[COMING SOON] Beginner Strength, Cardio, & Core bodyweight
[COMING SOON] Beginner Strength, Cardio, & Core bodyweight movements combined in 5, 6-minute circuits for a 30-minute, total body workout. The BW44...