Posts by The Better Body Shop
How is obesity really affecting us?
It is not uncommon to hear
How is obesity really affecting us? It is not uncommon to hear on the news and in the media that obesity is becoming the new pandemic, estimating tha...
How is obesity really affecting us? It is not uncommon to hear on the news and in the media that obesity is becoming the new pandemic, estimating tha...
Having back pain when youre training? It may not immediately
Having back pain when youre training? It may not immediately spring to mind but it may be due to the position of your rib cage! Watch below as my gl...
Having back pain when youre training? It may not immediately spring to mind but it may be due to the position of your rib cage! Watch below as my gl...
What about men?
The perfect body, the muscular ideal, a six
What about men? The perfect body, the muscular ideal, a six pack, body consciousness, eating disorders. These terms are just the surface of how mass ...
What about men? The perfect body, the muscular ideal, a six pack, body consciousness, eating disorders. These terms are just the surface of how mass ...
Going through the Motions
Going through the Motions By Graham Ferris Id like to post something quickly that Ive been thinking about for q...
Going through the Motions By Graham Ferris Id like to post something quickly that Ive been thinking about for q...
I bet your all at home sitting there wondering, James! How do I
I bet your all at home sitting there wondering, James! How do I improve Thoracic mobility, Posture and counteract poor Pelvic Posture after years and ...
I bet your all at home sitting there wondering, James! How do I improve Thoracic mobility, Posture and counteract poor Pelvic Posture after years and ...
Training like an athlete:
First off I would just like to
Training like an athlete: First off I would just like to introduce myself, my name is Hamzat (Hammy) one of the new trainers at the Better Body Group...
Training like an athlete: First off I would just like to introduce myself, my name is Hamzat (Hammy) one of the new trainers at the Better Body Group...
Curbing hunger!
Many people experience hunger after a high Carb
Curbing hunger! Many people experience hunger after a high Carb meal. They wrongly blame insulin (a hormone released by the body is response to high ...
Curbing hunger! Many people experience hunger after a high Carb meal. They wrongly blame insulin (a hormone released by the body is response to high ...
The core, center of our universe - How we can effectively
The core, center of our universe - How we can effectively strengthen it and achieve the ripped six-pack we always dreamt of Core and trunk training a...
The core, center of our universe - How we can effectively strengthen it and achieve the ripped six-pack we always dreamt of Core and trunk training a...
Good morning all,
This is one for any brides (or bridesmaids) to
Good morning all, This is one for any brides (or bridesmaids) to be. Wedding magazine have kindly asked team BBG to provide a talk on fat loss and nu...
Good morning all, This is one for any brides (or bridesmaids) to be. Wedding magazine have kindly asked team BBG to provide a talk on fat loss and nu...
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