The Boxing Guy Posts - TopicsExpress

I keep churning them out .. here is Kate doing her first time on a
I keep churning them out .. here is Kate doing her first time on a proper bench press... after some brief instruction she hit a 1RM of 50kg. Lets get...

When considering what is the best pathway to gain strength,
When considering what is the best pathway to gain strength, researchers can always agree on one thing, Time Under Tension is always the best formula. ...

Is boxing fitness a young person thing? Can mature age (50+)
Is boxing fitness a young person thing? Can mature age (50+) participants enjoy the same benefits as younger people? Hell Yes. The same physiological...

BOXING FITNESS INSTRUCTORS AND PERSONAL TRAINERS WHO TEACH BOXING
BOXING FITNESS INSTRUCTORS AND PERSONAL TRAINERS WHO TEACH BOXING FITNESS, MUST WATCH THIS VIDEO .. Are you are a boxing fitness instructor or person...