Posts by The Central Florida Games 2014
Division Standards:
Scaled Women:
Run/Swim
Overhead
Division Standards: Scaled Women: Run/Swim Overhead Squat 45# (as a working weight) Jump Rope 20″ Box Jumps/Step Ups Ground to...
Division Standards: Scaled Women: Run/Swim Overhead Squat 45# (as a working weight) Jump Rope 20″ Box Jumps/Step Ups Ground to...
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