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Why I love Thai massage- It requires the practitioner to have both
Why I love Thai massage- It requires the practitioner to have both excellent mobility and stability to get into certain postures. You have to be comfo...
Almost half a year ago, a reader challenged me to take belly
Almost half a year ago, a reader challenged me to take belly dancing. So I did. What belly dance taught me was that I was unable to posteriorally ti...
Someone asked me what hobbies I partake in, and the first thing
Someone asked me what hobbies I partake in, and the first thing that came to mind was breathing. I am cool. That said, diaphragm function is kind of...
Excellent, excellent info on in-season strength training. Applies
Excellent, excellent info on in-season strength training. Applies to dancers, too. In educating the consumer (think parent, sport coach, athlete) it�...
Got tight hips? Years of forcing your leg up as high as it’ll
Got tight hips? Years of forcing your leg up as high as it’ll go, over and over and over, and ignoring when it causes pain is a huge cause of hip co...
Is what makes a good dance teacher then same as what makes a good
Is what makes a good dance teacher then same as what makes a good coach to dancers? Blog post inspired by a conversation I had with Marissa Joseph - P...
THE DANCE TRAINING PROJECTS BIRTHDAY! I can’t easily describe
THE DANCE TRAINING PROJECTS BIRTHDAY! I can’t easily describe the feeling that drove me to create the DTP... It was the creative fusion of need, fr...

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