The Dukes. Posts - TopicsExpress

Each year we try to take the team members out of their comfort
Each year we try to take the team members out of their comfort zones in order to accomplish new heights in their own personal training as well as main...

Another way to improve our Saturday morning boot camps......... As
Another way to improve our Saturday morning boot camps......... As usual I rewind the days events and try to figure out how we can improve on our clas...

Race Review. Let me start by congratulating all of our team
Race Review. Let me start by congratulating all of our team members who attended at least six different venues yesterday and even today. Dukes once ag...

Dukes/Turtles I have officially lost my mind. I just ordered two
Dukes/Turtles I have officially lost my mind. I just ordered two 4x6x20 to build our climbing rig. It will be 16 feet tall and have both rope climbing...

Good morning! I do not run out of gas very often but last nite the
Good morning! I do not run out of gas very often but last nite the tank was absolutely empty. After 14 straight days of boot camps or events plus my o...