The Fit Life Posts - TopicsExpress

Interestingly enough we actually give more credit to our future
Interestingly enough we actually give more credit to our future selves, then our current selves as Kelly McGongial points out in the book The Willpowe...

Vegan? Paleo? Zone? Mediterranean? It is not about the diet you
Vegan? Paleo? Zone? Mediterranean? It is not about the diet you choose. I was listening to Dr. John Berardis podcast from Precision Nutrition he poin...