The Greater Manchester Bowel Cancer Screening Programme Posts - TopicsExpress

MONDAY MUNCH – WHOLEWHEAT MUFFINS Ingredients – 12
MONDAY MUNCH – WHOLEWHEAT MUFFINS Ingredients – 12 muffins • 115g margarine or butter • 115g granulated sugar • 115g light brown sugar • ...

MONDAY MUNCH – CHICKEN BREAST STUFFED WITH BASIL, TOMATO AND
MONDAY MUNCH – CHICKEN BREAST STUFFED WITH BASIL, TOMATO AND MOZZARELLA Ingredients – serves 2 • 2 chicken breasts • 2 vine tomatoes sliced �...

FRIDAY FOOD FACT - BREAD, RICE, POTATOES, PASTA, OTHER STARCHY
FRIDAY FOOD FACT - BREAD, RICE, POTATOES, PASTA, OTHER STARCHY FOODS AND BOWELS What counts? Bread, chapatti, pitta, nan bread, tortilla, crackers, p...

EASY CURRY – 2 “5 a day” portions Ingredients – serves
EASY CURRY – 2 “5 a day” portions Ingredients – serves 4 • 2 teaspoons vegetable oil • 1 onion, chopped • Some garlic • 2 tablespoons...

MONDAY MUNCH - FAJITA FEAST 2 “5 a day”
MONDAY MUNCH - FAJITA FEAST 2 “5 a day” portions Ingredients • 1 tablespoon olive oil • 4 skinless chicken breasts (diced) • 1 red, 1 yell...

MONDAY MUNCH – HEARTY HOMEMADE VEGETABLE SOUP 2 “5 a day”
MONDAY MUNCH – HEARTY HOMEMADE VEGETABLE SOUP 2 “5 a day” portions Ingredients – serves 4 • 400g carrots, peeled & chopped • 1 large onio...

MONDAY MUNCH – FISH PIE Ingredients – Serves 4 • 700g
MONDAY MUNCH – FISH PIE Ingredients – Serves 4 • 700g potatoes, peeled & diced • 4 fillets of haddock, cut into chunks • 425ml semi-skimmed...