The Natural Weigh w/ Julie Fortenberry Posts - TopicsExpress

4- Gluten-free junk food Many people have started to avoid
4- Gluten-free junk food Many people have started to avoid gluten… a protein found in wheat, spelt, rye and barley (and a few other grains). Food ...

When you really think about it, its amazing that the earth
When you really think about it, its amazing that the earth produces certain fruits and vegetables at certain times of the year when our bodies need th...

One year ago today, I made the best professional decision- I
One year ago today, I made the best professional decision- I started my own business! Even tho there was some uncertainty (as far as running a busines...

Our holiday healthy cooking parties are booking up fast. If youre
Our holiday healthy cooking parties are booking up fast. If youre wanting to learn how to cook a four course meal that is a little healthier this year...

If you know me well you would know that I do not operate well with
If you know me well you would know that I do not operate well with recipes. When it comes to cooking I am more of a free spirit/a little of this and a...

2-SPORTS DRINKS Sports drinks were designed for athletes who have
2-SPORTS DRINKS Sports drinks were designed for athletes who have just finished an intense training session with massive sweating and glycogen deplet...

Unhealthy "healthy" foods cont. 5- "healthy" boxed breakfast
Unhealthy "healthy" foods cont. 5- "healthy" boxed breakfast cereal They’re often loaded with sugar and refined carbohydrates. Then the manufactu...