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I am fascinated by this mushroom..... Chaga is the common name
I am fascinated by this mushroom..... Chaga is the common name of the fungus, Inonotus Obliquus. This mushroom grows as an irregularly formed mass of...

This is the time of year to make sure you are getting your vitamin
This is the time of year to make sure you are getting your vitamin D and its co-factors from foods like fermented cod liver oil, lard is also a source...

Unsurprisingly, Magnesium is top of his list, followed by vitamin
Unsurprisingly, Magnesium is top of his list, followed by vitamin C and NAC. For the best absorption and utilisation by the body it is important to c...

If the soil is cared for and full of life, seems to follow to me
If the soil is cared for and full of life, seems to follow to me that the food produced in that soil will be the same....healthy and nutritious. Eat o...

There are some plants that are so interesting, we should
There are some plants that are so interesting, we should definitely learn more about them. Black Seed is one of these. It has a long history of use. F...