Thinergize and Thrive Posts - TopicsExpress

The Healthy Games - 6 Week Optimal Health Challenge! Arent
The Healthy Games - 6 Week Optimal Health Challenge! Arent challenges fun? This challenge is designed to motivate you to reach your goals and teach yo...

Mexican Zucchini Boats 180 grams Zucchini (2 green) 1/2 cup
Mexican Zucchini Boats 180 grams Zucchini (2 green) 1/2 cup Rotel (1 green) 4 oz shredded chicken breast (2/3 leaner) 1 1/3 oz low fat shredded cheese...

Reason #23 of WHY I choose HEALTH!!!! For clothes shopping!!! I
Reason #23 of WHY I choose HEALTH!!!! For clothes shopping!!! I hated, hated, hated shopping for clothes when I was BIG. I found it very depressing th...

Vegetables and fruits provide essential vitamins and nutrients,
Vegetables and fruits provide essential vitamins and nutrients, but some are better than others. Fifty percent of your nine-inch plate should be occu...