Thomas Snyder Posts - TopicsExpress

There are NO quick fixes. You DONT need a supplement to reach your
There are NO quick fixes. You DONT need a supplement to reach your goals, whether it be losing fat or gaining weight. Just eat real food. The ONLY t...

Cleanses, detoxes and 30 day challenges are a waste of time and
Cleanses, detoxes and 30 day challenges are a waste of time and $$$$$ Let me save you all some time and money this New Year. Your body already has t...

Lets take flexible dieting (IIFYM). This approach has received a
Lets take flexible dieting (IIFYM). This approach has received a lot of resistance and negativity, but why? IMO simple, because it goes against wha...

Repost from our friends Body Evolution Fat loss has nothing to
Repost from our friends Body Evolution Fat loss has nothing to do with the following - ~ The food types you eat. ~ The time of day, amount and t...

Eating disorders are becoming the norm in an industry thats
Eating disorders are becoming the norm in an industry thats supposed to promote health and fitness. Often times the one you see with that perfect phys...

VALUE of Online Coaching If you were to hire me or any other
VALUE of Online Coaching If you were to hire me or any other trainer to train you in person, youd pay anywhere from $50 - $80 an hour. Lets say you t...

In case youre out of the loop Major Gainz Fitness is
In case youre out of the loop Major Gainz Fitness is INTERNATIONAL. We are a successful team of online coaches/trainers that work with clients all o...

Quick tip to avoid being disappointed and potentially scammed.
Quick tip to avoid being disappointed and potentially scammed. There are no quick fixes. If you see a program that sounds to good to be true it more...