Tina Loren Yoga Posts - TopicsExpress

Day 30 #BalanceBasics is #UrdhvaDhanurasana (Upward Bow pose)
Day 30 #BalanceBasics is #UrdhvaDhanurasana (Upward Bow pose) #fitover40tina ♡Finishing the September challenge strong. Thanks to the Sponsors: @l...

Day 28 #BalanceBasics is #Pinchamayurasana (Feathered Peacock
Day 28 #BalanceBasics is #Pinchamayurasana (Feathered Peacock Pose) #fitover40tina ♡In my years of practice, pincha continues to challenge me. THI...

#BalanceBasics Day 24 is #FallenAngel with lots of distractions
#BalanceBasics Day 24 is #FallenAngel with lots of distractions #fitover40tina To see more, check out my YouTube page: youtube/user/TinaLorenYoga B...

#BalanceBasics Day 21 is #Sarvangasana (Shoulder Stand)
#BalanceBasics Day 21 is #Sarvangasana (Shoulder Stand) #fitover40tina ♡During #Ashtanga, hold both legs up for 15-25 breaths before moving to plow ...

#BalanceBasics Day 21 is #Bhujapidasana (Shoulder-Pressing Pose)
#BalanceBasics Day 21 is #Bhujapidasana (Shoulder-Pressing Pose) #fitover40tina ♡Ive been consistently practicing this posture for over a year. I ...

#BalanceBasics Day 12 is #Parsvottanasana (Intense Side Stretch)
#BalanceBasics Day 12 is #Parsvottanasana (Intense Side Stretch) #fitover40tina ♡Another posture in my daily #Ashtanaga practice. Hands in reverse ...

#BalanceBasics Day 14 is #ParivrttaTrikonasana (Revolved Triangle)
#BalanceBasics Day 14 is #ParivrttaTrikonasana (Revolved Triangle) #fitover40tina ♡I do this posture everyday but this demo is not the best example ...

#BalanceBasics Day 7 is Warrior I #fitover40tina ♡I enjoy
#BalanceBasics Day 7 is Warrior I #fitover40tina ♡I enjoy #Virabhadrasana I most as part of #SunSalutation B that is used in #Ashtanga as a warm up ...