Tom Glover - Personal Training and Nutrition Posts - TopicsExpress

So here we go again, time to start sharing some valuable
So here we go again, time to start sharing some valuable information and advice to all those interested. Its been quiet for some time for various reas...

Wide grip barbell row - Im a big fan of the exercise, primarily
Wide grip barbell row - Im a big fan of the exercise, primarily because I can really feel the lats firing, particularly the middle portion. Working t...