Posts by Tom Imanishi Fitness
LIKE if you dont skip leg day
LIKE if you dont skip leg day ______________________________ Youre only as strong as your weakest link ______________________________ It was back to ...
LIKE if you dont skip leg day ______________________________ Youre only as strong as your weakest link ______________________________ It was back to ...
Front squats have always been uncomfortable for me. Seeing people
Front squats have always been uncomfortable for me. Seeing people smash out reps on a respectable weight with good form has always impressed me. On th...
Front squats have always been uncomfortable for me. Seeing people smash out reps on a respectable weight with good form has always impressed me. On th...
Sorry for being a little late but I just wanted to wish you all a
Sorry for being a little late but I just wanted to wish you all a very Happy New Year! Thank you so much for your support over the past year & I wish ...
Sorry for being a little late but I just wanted to wish you all a very Happy New Year! Thank you so much for your support over the past year & I wish ...
Although its important to stay focused on working towards your
Although its important to stay focused on working towards your goals, make sure its an enjoyable process. The key to achieving long-term results & hap...
Although its important to stay focused on working towards your goals, make sure its an enjoyable process. The key to achieving long-term results & hap...
This week hasnt been a good week. I havent trained or properly hit
This week hasnt been a good week. I havent trained or properly hit my macros. Being sick is the worst Despite a horrible week, the only thing left to...
This week hasnt been a good week. I havent trained or properly hit my macros. Being sick is the worst Despite a horrible week, the only thing left to...
Heres another variation which you can include within your workouts
Heres another variation which you can include within your workouts - the DB Lying Leg Curl. Although it can be argued that it can be performed easier ...
Heres another variation which you can include within your workouts - the DB Lying Leg Curl. Although it can be argued that it can be performed easier ...
You may be lucky enough to have a donkey calf raise machine in
You may be lucky enough to have a donkey calf raise machine in your gym but if you dont you can do it on the Smith machine for the same effect! Grab a...
You may be lucky enough to have a donkey calf raise machine in your gym but if you dont you can do it on the Smith machine for the same effect! Grab a...
Decided to do a separate workout for my quads & hamstrings during
Decided to do a separate workout for my quads & hamstrings during the first half of this week. This morning was hamstrings & calves, throwing in some ...
Decided to do a separate workout for my quads & hamstrings during the first half of this week. This morning was hamstrings & calves, throwing in some ...
What will you be training today?
Had a great workout yesterday
What will you be training today? Had a great workout yesterday training chest & back. 1. Incline BB Bench Press (4 sets x 15/12/6/6) 2. Flat DB Ben...
What will you be training today? Had a great workout yesterday training chest & back. 1. Incline BB Bench Press (4 sets x 15/12/6/6) 2. Flat DB Ben...
What did you train today #fitfam? Short footage from todays
What did you train today #fitfam? Short footage from todays shoulders & arms workout. Decided to repeat the same workout I did earlier in the week b...
What did you train today #fitfam? Short footage from todays shoulders & arms workout. Decided to repeat the same workout I did earlier in the week b...
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