Tony Sanchez Yoga Challenge Posts - TopicsExpress

WISDOM AND YOGA All the wisdom and knowledge yoga has to offer
WISDOM AND YOGA All the wisdom and knowledge yoga has to offer is waiting for you. Learn to appreciate simplicity and remain small. Wisdom cannot be ...

BEAUTIFY YOUR YOGA PRACTICE A good yoga practice will improve
BEAUTIFY YOUR YOGA PRACTICE A good yoga practice will improve your your self-confidence. Break the yoga poses down into small steps for a clearer un...

SUBLIME INSTRUMENT (the body) Yoga practitioners who do not
SUBLIME INSTRUMENT (the body) Yoga practitioners who do not practice daily and with no real focus. It is a sure thing they won’t get far. The bod...

NATURE, TIME AND THE ABSOLUTE The process of non-substance
NATURE, TIME AND THE ABSOLUTE The process of non-substance producing substance is presented here as the spiritual embryo. There are three components...

YOGA AND NUTRITION We all know that proper nutrition is
YOGA AND NUTRITION We all know that proper nutrition is essential in mastering asana, breath control and other techniques in Hatha Yoga. The right a...

ON THE WAY TO SPIRITUAL UNDERSTANDING The fastest track for
ON THE WAY TO SPIRITUAL UNDERSTANDING The fastest track for humans to gain spiritual wisdom is by opening the mind, vital energy, and body to the de...

HATHA YOGA AND THE HUMAN BODY I was taught that Hatha meant
HATHA YOGA AND THE HUMAN BODY I was taught that Hatha meant physic or human body. Everything related to our health and wellness comes under this yog...

WHAT MAKES YOGA SCIENTIFIC? Your yoga practice becomes
WHAT MAKES YOGA SCIENTIFIC? Your yoga practice becomes scientific when you understand and apply the different sciences to it, anatomical planes for ...

COMMON INJURIES IN YOGA Starting a new yoga class or adding new
COMMON INJURIES IN YOGA Starting a new yoga class or adding new postures to an existing routine sensibly can prevent problems with common injuries e...