Tracey MacCarthy Posts - TopicsExpress

Grain Free Butternut (or Sweet Potato) Flatbread Yield: Makes
Grain Free Butternut (or Sweet Potato) Flatbread Yield: Makes about 5 small rounds (1 serving) Ingredients 1 Tbs. coconut flour 1 1/2 tsp. grassfed...

Great alternatives to wheat[high calorie ]bread. Savory Zucchini
Great alternatives to wheat[high calorie ]bread. Savory Zucchini Bread Ingredients 6 pastured eggs 1/2 cup melted butter or coconut oil 1/2 tsp. C...

A bright red smoothie made with loads of veggies and a touch of
A bright red smoothie made with loads of veggies and a touch of fresh fruits. Ingredients •1 cup water •6 strawberries •2 slices of raw re...

More energy bars whipped up in minutes for the family and
More energy bars whipped up in minutes for the family and visitors, for the week. If you are a fan of nine bars you will love these. 1 cup of linseed...

Gluten-Free, Dairy-Free Superfood Breakfast Balls Preparation
Gluten-Free, Dairy-Free Superfood Breakfast Balls Preparation Time: 10 minutes Serves: 20 balls Ingredients: •1/2 cup almonds •1/3 cup pepi...

There are a lot of myths out there regarding nutrition. We are
There are a lot of myths out there regarding nutrition. We are always eager to try the next health fad or new diet in hopes of dropping pounds and fee...

Gluten-Free Rosemary-Thyme Crackers Prep time: 10 minutes Total
Gluten-Free Rosemary-Thyme Crackers Prep time: 10 minutes Total time: 25 minutes Makes about 20 crackers Ingredients: •1 1/2 cups blanched al...