Posts by Trifusion Fitness
Hi guys, We are teaming up with St Kilda Mums to raise some well
Hi guys, We are teaming up with St Kilda Mums to raise some well needed money for underprivileged Families in need of Cots. in order to do this we ar...
Hi guys, We are teaming up with St Kilda Mums to raise some well needed money for underprivileged Families in need of Cots. in order to do this we ar...
Do you sit at a desk all day?
3 simple stretches that help move
Do you sit at a desk all day? 3 simple stretches that help move blood through your legs to reduce your chance of developing a DVT: 1. Sitting; stretch...
Do you sit at a desk all day? 3 simple stretches that help move blood through your legs to reduce your chance of developing a DVT: 1. Sitting; stretch...
5 reasons Why Training with a Partner Can Boost Your Results
5 reasons Why Training with a Partner Can Boost Your Results 1. Motivation. -We have all had those down days where exercise is the last thing on our...
5 reasons Why Training with a Partner Can Boost Your Results 1. Motivation. -We have all had those down days where exercise is the last thing on our...
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