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Making The Right Decision A friend mentioned he had stopped
Making The Right Decision A friend mentioned he had stopped smoking and now wanted to make more changes toward becoming healthier. He stated that he...

Maturing as an Athlete In 2005 I had a tendon injury that made
Maturing as an Athlete In 2005 I had a tendon injury that made it painful to run. I kept trying to run for a year and a half, because I couldn’t e...

Miles Healing comes in many forms, usually just when we need it
Miles Healing comes in many forms, usually just when we need it most. Our answers, will find us even though we were not expecting them to. Such is t...

On The Go Have you ever asked yourself: “I’m on the go all
On The Go Have you ever asked yourself: “I’m on the go all the time. It seems I never stop to even rest. How can I be overweight”? Most of ...

State of War Most people don’t realize it, but our bodies are
State of War Most people don’t realize it, but our bodies are in a perpetual state of war. We are a marvelous design. The purpose of that design ...