Vision Exercise Physiology Posts - TopicsExpress

EXERCISE OF THE WEEK!!! This week’s exercise is the
EXERCISE OF THE WEEK!!! This week’s exercise is the Multi-Planar Bicep Curl with Shoulder Press (optional). The primary focus of this exercise is ...

ARTICLE OF THE WEEK!!! This week’s article, titled The role
ARTICLE OF THE WEEK!!! This week’s article, titled The role and implementation of eccentric training in athletic rehabilitation, is a clinical comm...

EXERCISE OF THE WEEK!! The purpose of this exercise is to
EXERCISE OF THE WEEK!! The purpose of this exercise is to support the lower spine when performing a crunch. Start lying on your back with knees bent...

EXERCISE OF THE WEEK!!! This exercise is great for postural
EXERCISE OF THE WEEK!!! This exercise is great for postural awareness and spinal control. It works on all the muscles close to your spine that help y...

EXERCISE OF THE WEEK!!! This weeks exercise is the Trigger Ball
EXERCISE OF THE WEEK!!! This weeks exercise is the Trigger Ball Back Roll. All you need for this exercise is two small tennis balls… golf balls if...

EXERCISE OF THE WEEK!!! This week’s exercise is a spiky ball
EXERCISE OF THE WEEK!!! This week’s exercise is a spiky ball release for the chest and anterior shoulder. With all spiky ball releases its importan...

EXERCISE OF THE WEEK!!! This week’s exercise is a little
EXERCISE OF THE WEEK!!! This week’s exercise is a little progression from the hip extension and abduction that was posted a few weeks ago. To perf...

ARTICLE OF THE WEEK!! This week’s exercise is a little
ARTICLE OF THE WEEK!! This week’s exercise is a little progression from the hip extension and abduction that was posted a few weeks ago. To perfor...

EXERCISE OF THE WEEK!!! Due to poor posture and activities like
EXERCISE OF THE WEEK!!! Due to poor posture and activities like prolonged sitting at the computer the upper trapezius (upper traps) can take over the...

EXERCISE OF THE WEEK!! This week’s exercise is a simple
EXERCISE OF THE WEEK!! This week’s exercise is a simple progression by increasing the resistance that the abdominals are working against in the Tab...