WESTSIDE BARBELL The Official Fan Page Posts - TopicsExpress

Thank you VERY much for your support and for purchasing our
Thank you VERY much for your support and for purchasing our #WestsideBarbellStillStrong t-shirts. Lets Keep this momentum going and share this with yo...

--Westside Pro/Am powered by Rogue Fitness-- Despite the
--Westside Pro/Am powered by Rogue Fitness-- Despite the rumors and talk The Westside Pro/Am is going ahead in York Barbell, within the Powerlifitng...

Improving Sprinting Speed: The Three Phases of the race and how to
Improving Sprinting Speed: The Three Phases of the race and how to train for them Henk Kraaijenhof has several decades of experience as a performance...

--Do you WANT Westside Barbell to visit your training
--Do you WANT Westside Barbell to visit your training facility?-- Westside Barbell is now mobile with our truck and trailer. Travis Bell a long time ...

There are several parts to explosive strength development; first,
There are several parts to explosive strength development; first, lets look at speed squats and sumo deadlifts which begin this webinar. The squats ar...

Dr Verkhoshansky provides in depth analysis and explanation into
Dr Verkhoshansky provides in depth analysis and explanation into the development of a rational approach for jump progression to develop power and expl...