WNC Tai Chi for Arthritis Posts - TopicsExpress

Here are some observations on tai chi and meditation from Anne
Here are some observations on tai chi and meditation from Anne Bower, Tai Chi teacher in Vermont, writer and poet. Can tai chi bring us a mind-stat...

Bob Feeser and Bill Picket, Master Trainer are holding a 3 day
Bob Feeser and Bill Picket, Master Trainer are holding a 3 day workshop for TCA 1 and TCA 2 with the fall prevention module in January. See below ...

Breathe From Your Belly Always breathe from your belly and not
Breathe From Your Belly Always breathe from your belly and not solely from your chest. This is the way you breathed when you were a baby. Belly breat...

Hall of Happiness I like to include poetry related to Tai Chi in
Hall of Happiness I like to include poetry related to Tai Chi in our classes. One of my favorite poems, “Hall of Happiness” was written by Chen Ma...

We, this people, on a small and lonely planet Traveling through
We, this people, on a small and lonely planet Traveling through casual space Past aloof stars, across the way of indifferent suns To a destination ...