Wanitha Ashok Posts - TopicsExpress

Workouts fall in these categories - General fitness , Body
Workouts fall in these categories - General fitness , Body building and Alfa look . General fitness (GF) is compulsory and each one of us thin or fat...

WOMAN. . . . . . . . .
WOMAN. . . . . . . . . When God created woman he was working late on the...

Pick weights and lose weight , Power yourself with weight
Pick weights and lose weight , Power yourself with weight training workouts .... Weight training is anti aging ..... Express strength training cl...

Weekend kickboxing classes at Moving Body , Boutique Aerobic
Weekend kickboxing classes at Moving Body , Boutique Aerobic studio ,KR Road, Bsk-2nd stage . Time 7am- 8.30 am By trainer Siju Thomas Daniel ...