Posts by Waters Martial Arts
Three Steps to Everyday Mindfulness: A Practice for Almost
Three Steps to Everyday Mindfulness: A Practice for Almost Anywhere The word “mindfulness” can evoke images of exotic meditation practices and di...
Three Steps to Everyday Mindfulness: A Practice for Almost Anywhere The word “mindfulness” can evoke images of exotic meditation practices and di...
What is Chi, or Qi and where does it come from?
Many Martial
What is Chi, or Qi and where does it come from? Many Martial Arts instructors will tell you that the power of your techniques is derived from contro...
What is Chi, or Qi and where does it come from? Many Martial Arts instructors will tell you that the power of your techniques is derived from contro...
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