Wessel Wilms Posts - TopicsExpress

Today I have failed miserably :-( This morning I attempted the
Today I have failed miserably :-( This morning I attempted the black belt fitness test that we put our 1st Kyus through when they do their pre-gradin...

In this modern world of MMA and other forms of tournament based
In this modern world of MMA and other forms of tournament based martial arts, I have heard many people state that karate is a dying art and proposing ...

Applying principles learnt from Goju Ryu Karate-do in everyday
Applying principles learnt from Goju Ryu Karate-do in everyday life sometimes helps to look at difficult problems in a very different light. When fac...

All the classes for a busy weekend and week worked out :) Friday:
All the classes for a busy weekend and week worked out :) Friday: Specialized training in Knysna 1. Kata: Seiunchin, Sanseru, Kururunfa 2. Kumite: ...

I recently made a bit of a sarcastic post about a typical
I recently made a bit of a sarcastic post about a typical "Nigerian Scheme" email i received ... And it got me thinking ... These people ... or rath...