Westmeath Sport Posts - TopicsExpress

This is a great resource for anybody trying to get their diet on
This is a great resource for anybody trying to get their diet on track for 2015. It includes an online test to decide which is the right diet for you,...

People are loving this new fitness ad featuring women and no
People are loving this new fitness ad featuring women and no wonder, as instead of just one narrow view of what fitness looks like, it shows women of ...

The Federation of Irish Sport have produced another excellent
The Federation of Irish Sport have produced another excellent publication regarding Irish sport . Sport has a key role to play in Ireland’s health...

Here is a very informative article from Linda Geddes which
Here is a very informative article from Linda Geddes which outlines the pros & cons of HIIT, pilates, swimming, running, ultramarathons & crossfit #Yo...

This is a must read . WHAT HAPPENS TO OUR BRAINS WHEN WE
This is a must read . WHAT HAPPENS TO OUR BRAINS WHEN WE EXERCISE AND HOW IT MAKES US HAPPIER. THERES MORE TO THE MOOD-BOOSTING PROPERTIES OF EXERCI...

New round of the Sports Capital Programme Minister of State for
New round of the Sports Capital Programme Minister of State for Tourism and Sport, Michael Ring TD said: ‘The allocation of a further round of SCP ...

This post has had a lot of impact with loads of shares likes and
This post has had a lot of impact with loads of shares likes and comments. Due to this we think its important to notify sports clubs across Westmeath...