Whitney Marcuzzo - Health and Fitness Coach Posts - TopicsExpress

Quick clip of a few modified movements from the new Insanity
Quick clip of a few modified movements from the new Insanity Max:30 program... Told you guys its not that bad!!! Everyone has to start somewhere!! Yo...

Okay guys so heres a video that talks a little bit more about my
Okay guys so heres a video that talks a little bit more about my challenge groups and what they are (please excuse the bags under my eyes my children ...

Add these moves to your next work out for a little extra sweat!
Add these moves to your next work out for a little extra sweat! Remember its a new year and Im challenging you to step outside of your comfort zone an...

Its a new year!!! Thats right 2015 is here baby!!! Because its
Its a new year!!! Thats right 2015 is here baby!!! Because its a new year I had to change my work out up a little bit. It has been a while since I b...

I came real close to letting this cold, damp, depressing weather
I came real close to letting this cold, damp, depressing weather keep me on the couch today. Instead I pressed play on Max:30 and worked those blues r...

A little late night work out for you! Im kidding it can totally
A little late night work out for you! Im kidding it can totally wait until tomorrow - here is a little snippet from the new Insanity Max:30 program S...

Heres todays sweat fest - yea I know that sounds weird but Im
Heres todays sweat fest - yea I know that sounds weird but Im being for real - today was no joke! Give it a try see what you can do and have fun with ...

Short little snippet from my work out today - yes Im working out
Short little snippet from my work out today - yes Im working out in my filthy garage but a sistas gotta do what a sistas gotta do! My other work out s...

Woop woop! Turkey Blastin Burnout coming at ya!!! WARNING - NOODLE
Woop woop! Turkey Blastin Burnout coming at ya!!! WARNING - NOODLE ALERT! Please have a little mercy on me while watching this video - I had ready com...