Why Weight Lifestyle Posts - TopicsExpress

After water, there is nothing more abundant in the human body than
After water, there is nothing more abundant in the human body than protein. Protein should serve as the foundation of your nutrition and be derived f...

You may have heard that eating before bed is a big-time no no for
You may have heard that eating before bed is a big-time no no for those looking to lose weight. In fact, youve probably even heard that eating late at...

Have you ever noticed that cravings often parallel times of stress
Have you ever noticed that cravings often parallel times of stress and/or anxiety? Before you even have a chance to think, you find yourself stuffing ...

Classes are forming for the next Sports Specific Class for male
Classes are forming for the next Sports Specific Class for male and female athletes ages 13 and up! This eight session class focuses on speed, agility...

NUTRITION CHALLENGE for the next week: Try to focus on healthy &
NUTRITION CHALLENGE for the next week: Try to focus on healthy & clean "God-made" foods and cut out the processed man-made foods & sugars. So this cha...

If you are thinking fruit smoothies from restaurants specializing
If you are thinking fruit smoothies from restaurants specializing in specifically smoothies are a great way to lose weight, you might want to reconsid...