Workouts For Trainers Posts - TopicsExpress

PERFORMING & REGRESSING THE 2-KETTLEBELL FRONT
PERFORMING & REGRESSING THE 2-KETTLEBELL FRONT SQUAT Kettlebells are such an amazing training tool and, when used properly, can yield mind-blowing re...

PERFORMING & REGRESSING THE DEADLIFT TO YOUR CLIENTS FITNESS
PERFORMING & REGRESSING THE DEADLIFT TO YOUR CLIENTS FITNESS LEVELS The deadlift is probably, no DEFINITELY, the best exercise your clients should be...