Yoga By Allison Posts - TopicsExpress

Interesting synopsis of a new study published in European Journal
Interesting synopsis of a new study published in European Journal of Preventive Cardiology about yoga and its effects on cardiovascular health, metabo...

In practice and ceremony this morning Ana Forrest put us into some
In practice and ceremony this morning Ana Forrest put us into some long holds of poses like Warrior 2, Eagle Ostrich, Head to Ankle and more....and th...