Yoga for Men Posts - TopicsExpress

We received this from our friend Anthony of Zen Doughboy... I
We received this from our friend Anthony of Zen Doughboy... I want to share what Im up to these days. Its a book and documentary film project for sui...

If you’re a world class athlete or have even graced the pages of
If you’re a world class athlete or have even graced the pages of Muscle & Fitness – there is no doubt you should be practicing yoga 2-3 times a we...

A simple, yet effective, counting technique for meditation. If
A simple, yet effective, counting technique for meditation. If youre new to breathing and meditation, but would like to make it a part of your daily p...