Jiya Nicole Badra Posts - TopicsExpress

Abhaya hridaya mudra, “Courageous Heart.” To rest in
Abhaya hridaya mudra, “Courageous Heart.” To rest in Hridaya, is to rest in the sacred heart cultivating fearlessness. right hand closest to the...

sympathetic pity and concern for the sufferings or misfortunes of
sympathetic pity and concern for the sufferings or misfortunes of others. the victims should be treated with compassion synonyms: pity, sympathy, empa...

Mother Kali “Kali’s themes are rebirth, cycles, joy,
Mother Kali “Kali’s themes are rebirth, cycles, joy, courage, hope, cleansing and change. Her symbols are flowers, dance, iron, swords, peacock f...

Apana Vayu Mudra // Mudra of the heart♥ and Mudra of Air
Apana Vayu Mudra // Mudra of the heart♥ and Mudra of Air ...This mudra will help balance air inside the body, thus helping relieve excess gas or jo...

To Wake You Up To warm up your body, wake up your brain, and
To Wake You Up To warm up your body, wake up your brain, and release dull, sleepy (or even negative) energy from your system, do like the yogis and st...

Shatkarma: yoga cleansing techniques To most of us in the West,
Shatkarma: yoga cleansing techniques To most of us in the West, the ancient yoga cleansing techniques seem alien and a little scary. But they are an ...

The term grounding means connected to the Earth, and it is one
The term grounding means connected to the Earth, and it is one that spans numerous different cultures, traditions, and spiritual practices. While it i...