Youga Yoga Posts - TopicsExpress

There is a saying from the scriptures
There is a saying from the scriptures that “साहित्य संगीत कला विहीन:, साक्षात् पशु:,�...

Yoga Nidra Yoga nidra means psychic sleep. Sleep rests the
Yoga Nidra Yoga nidra means psychic sleep. Sleep rests the body, but yoga nidra rests both the mind and body. When you are asleep, your consciou...

We have to study, understand and practice yoga in such a way that
We have to study, understand and practice yoga in such a way that it can change the nature, the quality and the responses of our external consciousnes...

I always prefer the Basic. Even today I practice my
I always prefer the Basic. Even today I practice my PAWANMUKTASANA Regularly and No other Asana, No Headstand, no Shoulder Stand, No Surya Namaska...