Your Epic Journey Posts - TopicsExpress

☆MOVE OF THE DAY☆ SKIER SQUATS! These will work your buns
☆MOVE OF THE DAY☆ SKIER SQUATS! These will work your buns for sure! Do 16 and be sure to pause for at least a few seconds in the squat position t...

☆MOVE OF THE DAY☆ SUMO SQUAT/UPRIGHT ROW (toddler tunnel
☆MOVE OF THE DAY☆ SUMO SQUAT/UPRIGHT ROW (toddler tunnel crawl is optional! :P ) •This move works your entire body ( including inner thighs an...

Have you tried something new lately? I needed something
Have you tried something new lately? I needed something different today, so I tried a new PiYo workout that uses the Strength Slides and Holy Mother ...

Confession time! Ive been in a bit of a funk and havent worked out
Confession time! Ive been in a bit of a funk and havent worked out in two days :O Thanks to my supportive hubby (the other half of this page) for a pe...

Todays workout: PiYo Sweat! Some of you may think that you cant
Todays workout: PiYo Sweat! Some of you may think that you cant do some of the PiYo moves from the other videos Ive shared, so I wanted to show you t...