Yumichic, The Fitness & Flavor Company Posts - TopicsExpress

V E R T I Z O N T A L will be at Allure Dance Ocoee starting this
V E R T I Z O N T A L will be at Allure Dance Ocoee starting this month. I will also be taking my SIGNATURE MOVEMENT to different studios and cities ...

LADIES..., WE are so quick to whip That List out describing
LADIES..., WE are so quick to whip That List out describing everything WE WANT a MAN to show up with, but have yet to COMPOSE a list that holds OURSEL...

#YumichicContourMove from this mornings 5:30am Yumichic Training
#YumichicContourMove from this mornings 5:30am Yumichic Training session: PUSHUP TO PLANK w/a SHOULDER TOUCH Be prepared to target your #Shoulders, ...

GracefulAthletes, in no shape or form is it going to be easy every
GracefulAthletes, in no shape or form is it going to be easy every morning. HELL, theres going to be WEEKS where you might see the need for a break o...