ZULU FITNESS Posts - TopicsExpress

Our favourite HIIT sessions on the TRX This is one of our
Our favourite HIIT sessions on the TRX This is one of our favourite ways to get a quick, intense workout. Warm-up with 40 squats on TRX alternating...

https://youtube/watch?v=n8HHgMiVQBk Do you have a Suspension
https://youtube/watch?v=n8HHgMiVQBk Do you have a Suspension Trainer at home? Do you sometimes look over at it hanging in the corner and wonder, What...

The mercury is rising & it’s a getting hotter! Motivating
The mercury is rising & it’s a getting hotter! Motivating yourself to go for a workout in the heat can be hard, but Not if you are jumping into a ...

Does this ever get any easier??,........ (they asked, with a
Does this ever get any easier??,........ (they asked, with a forlorn look ) is a commonly asked question we get, and common throughout in the world of...

Well, its nice to know, that here in sleepy, little Avoca Beach,
Well, its nice to know, that here in sleepy, little Avoca Beach, weve been doing something- thats been a rather ground-breaking development in pro-spo...

HOLIDAY HIIT SESSION This is the perfect workout for when you
HOLIDAY HIIT SESSION This is the perfect workout for when you are on holiday (like maybe Fiji??) or you are travelling for work. Working out on the...

Well done to Chaffing the dream who took on the Wild Endurance
Well done to Chaffing the dream who took on the Wild Endurance this weekend, an awesome and tough 100km walk in the Blue Mountains. Jules (Alger) and...

According to the new Physical activity guidelines from the
According to the new Physical activity guidelines from the government, we need to be doing 5hrs of moderate exercise a week (e.g. swimming, power walk...