Ian OBrien Posts - TopicsExpress

Hi all, Aden and I are starting our track training for this years
Hi all, Aden and I are starting our track training for this years national titles. We will be working on standing starts several mornings a week and w...

Tuesday(?) Training Tip #22: “Some What If’s” (Brought to
Tuesday(?) Training Tip #22: “Some What If’s” (Brought to you by Gold Coast Performance Psychology.) Food for thought, or debate, perhaps . . ...

Another Snap Send Solve good news story. A few weeks ago I
Another Snap Send Solve good news story. A few weeks ago I reported that there are no visible rectangles which you can normally position your wheel on...

Interesting . . . How are altitude training systems fundamentally
Interesting . . . How are altitude training systems fundamentally different from this? In both cases, the effect is hypoxia, and a resultant change i...

Pimpama Road Race 27/07/2014 Gold Coast Goldstars Cycling
Pimpama Road Race 27/07/2014 Gold Coast Goldstars Cycling Club A Grade 1 BAILEY, Matthew - CATS 2 FITZPATRICK, Heath - CATS 3 RANDALL, Justin - GOLDS...

Mals race report. Junior Road and Crit series Round two Kicked
Mals race report. Junior Road and Crit series Round two Kicked off today at Pimpama, and what a great turn out ~ 21 kids and Great racing by all . Bef...