Zac Gobel Posts - TopicsExpress

I posted a link from my youtube channel containing the enhanced
I posted a link from my youtube channel containing the enhanced (music version) of the Balance OVER Pressure part 1 workout. Please check it out, and...

Life has been changing so much for me lately, so last Sunday, I
Life has been changing so much for me lately, so last Sunday, I really decided to change things up in the gym and add a certain degree of difficulty t...

Part 2 of my personal #gotballs? workout. Yes... the turf is
Part 2 of my personal #gotballs? workout. Yes... the turf is unforgiving when sliding into the throw position, but that extra pain is what makes it s...

Cant end the year without posting a video... Here is a look at
Cant end the year without posting a video... Here is a look at what training and being in the gym is all about... ...having fun. Improving fitnes...

Part 3 of the Reign-deer games workout from Christmas day! Now
Part 3 of the Reign-deer games workout from Christmas day! Now this circuit was all over the place, and slightly random. But there are many exercises...

Reign-deer Games part 1 Here is a the workout I did today for
Reign-deer Games part 1 Here is a the workout I did today for Christmas. I started decking the halls with: seated rope waves x10sec and seated 10lb ...

Here is a little more anti-gravity training from Justis MarkHoppus
Here is a little more anti-gravity training from Justis MarkHoppus Todd s last training session. Its very difficult to get the right timing down for a...

Here is you boy Justis MarkHoppus Todd representin TEAM BAT
Here is you boy Justis MarkHoppus Todd representin TEAM BAT COUNTRY (inside joke) and performing an anti gravity workout. The exercises as follows: ...

Jeremy DeWitt is back with a vengeance. I havent seen this guy for
Jeremy DeWitt is back with a vengeance. I havent seen this guy for a while as he has worked on job transitions and his personal life... but now he re-...