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Posts by goPhysio



Do you suffer with back pain? We are running an Active Backs
Do you suffer with back pain? We are running an Active Backs Course, starting week beginning 10th November (day & time tbc). If youre interested, pl...
Interesting new research has found that physiotherapy before joint
Interesting new research has found that physiotherapy before joint replacement surgery could improve outcomes. A spokeswoman for Arthritis Research ...
Great little article here about the benefits of exercising during
Great little article here about the benefits of exercising during pregnancy - particularly Pilates. Pilates can be the perfect exercise method becau...
The first piece of advice given by your GP if you have back pain
The first piece of advice given by your GP if you have back pain can often be take simple painkillers like paracetamol. The latest research has demons...
More than 10 days into the #5x50 Challenge & our little team have
More than 10 days into the #5x50 Challenge & our little team have clocked up over 650km of activity. Weve signed up to do 5km (or 30 minutes) of exerc...

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